Healthy eating, healthy ingredients, and nutritious options: all major components of a healthy diet. However, it’s not always easy to determine what you should eat, where to get fresh, good-for-you ingredients, or how you can make simple, easy changes to improve your overall diet. That’s where our nutrition programs can help! We proudly provide education for young people, their parents and grandparents, or anyone who wishes to learn how to “eat to live” rather than “live to eat!” From the exploration of different foods and recipes that provide various health benefits, to providing helpful materials (including our “Health in the City” documentary, see below!) and new ideas to our students, we aim to strengthen the overall health and well-being of our community. Eat well, feel well!
Support for our Nutritional Health Programs is provided by: The Healthcare Foundation of New Jersey & The Horizon Foundation for New Jersey.
Learn more about the variety of nutrition and cooking programs we offer below or Email the Nutrition Educator with questions or to schedule a school program, adult workshop, or health fair.